I have this idea to write how to eat without cooking, based on my experience, when I have the lazy time, or I have not strong enough or motivate enough to cook. Believe me, it can happen to me quiet often. When I received the rejection letter from vacancy that I applied, when I have no idea what to make, or when the temperatur is crazy cold enough for me to choose keep inside the blanket. But I learn several way to eat without cooking as follow :
0 Comments
The simple juice in the world I think is pressed orange juice. I call it simple because you do not need to peel the fruit, just cut it, and the rest is the same, clean the pressed juice. Whether manual or electric pressed juice (I use the electric one), I recommend to clean it manually, not with washing machine. Simply because you can make sure there's no residue left. My friend Grace at Jakarta always remind me to drink juice often. Actually not only that. She encourage me to start do bicycle continuosly. She said at least three times per week to make effort of sport worth. Well, I just start once. But I promise her to do it more. I think I start with drink pure juice. Not everyday, but at least now I try to make juice once every two or three days as part of our breakfast. This pressed orange juice is the simple one. Ingredients (for 2 persons/300 cl pressed juice) :
How to Make it :
This 10 minutes make a juice is the best juice that you can enjoy everyday. THe easiest juice you can make.
(/fin) To be honest, I do not eat much salad when I live in Jakarta. Mostly because I do not like raw vegetable. For example, in Indonesia, we have traditional dishes named "Karedok" it made all from vegetables, but raw and mixed with peanut sauce. I do not much fancy those dishes because it raw. I prefer the more and less the same dishes, but with boiled vegetables, named "Gado-Gado" and "Pecel". Since we move to France, and because the doctor suggest to eat a healthy food, then I should eat Salad. Everytime my mother in law stay at our home, we never missed Salad, because she made it :) When she's not around we eat Salad 2-3 times per week. Because usually the Salad that we bought can not keep for long time. Thus, everytime we buy Salad (on package), we need to eat it during 2 up to 3 times meals. Today I do not want to tell how to make Gado-Gado or Pecel, you can search it in Google. I just want to share how to make simple sauce for your salad. This I learnt from my husband (that perhaps learnt it from my mother in law), and I found it is useful and easy to make. Ingredients :
How to make it :
So, do not forget with 2 : 1 proportion between olive oil and vinegar balsamic. The rest is Salt & Pepper. Easy enough, rite ?
(/fin) Using frying pan, add 1 up to 2 tbsp of olive oil. Put meat/steak on frying pan and make sure olive oil spread on the frying pan and both side of the meat:steak. Turn your timer cooking for 15 minutes and cook the meat/steak during period of time depends on why grade of cooking you wished. See explanation below …
|
AuthorNewbie in the kitchen, that's why I call myself boekan (bukan) koki or "not a Chef" in Bahasa. Archives
November 2018
Categories
All
|